Remote Training Program
Your time as a pitcher is limited.
Take control of your career and realize your full potential.
Our remote training program will provide you a detailed throwing and lifting plan, nutritional guidance, and unlimited phone and text support to help you reach your goals.
How Remote Training Works
Step 1: Schedule a Call
On the call we'll discuss:
- Your short term and long term goals
- How remote training works
- Explain what you can expect from us
Step 2: Send Video of Your Assessment
Our assessment process is critical to understanding what your strengths and deficiencies are.
The 3 parts of the assessment include:
- Strength
- Mobility and movement
- Pitching mechanics
You will video record yourself performing each part of the assessment for us to evaluate.
Step 3: Receive Your Program
After we receive your assessment videos we begin to build out your program.
You'll receive everything you need for the next 4 weeks including:
- Mobility and dynamic warm up routine
- Throwing drills and progression for each day
- Strength and conditioning plan
- Arm care and recovery routine
- Nutrition assistance
Along with your program, you'll have unlimited access to us via text and phone.
You can expect weekly video breakdowns of your drills and exercises.
Step 4: Achieve Your Goals
The best plan in the world can't make up for poor execution and work ethic.
In order to make the most of this program it requires:
- A willingness to do what it takes to be your best
- Consistent communication
- Sending us video weekly
- Following the plan
The Pitching Coach "U" Difference
Throw Harder
Velocity is one of the highest predictors of success. Improving velocity involves multiple parts of your training. We'll give you a well rounded plan to improve.
Get Stronger
Strength is one of the lowest hanging fruits for most players. If you already have a good strength base, we'll help move weight faster and become more explosive.
Improve Command
Velocity and stuff without command is unusable. We'll attack command work by challenging you in catch play and mound work with different implements and objectives.
Move Better
The best pitchers make throwing hard look easy. We'll help you improve your movement quality so you can move better and feel better on the mound.
Improve Pitches
Off-speed pitches are critical to success. We'll help you develop an arsenal that matches with your motor preferences and allows you to create outlier pitch characteristics.
Recover Faster
If you can't recover well, your performance will be limited. Recovery is a must for all players. We'll give you the tools needed to feel your best when it matters the most.
Meet Your Coach
My name is Jared Gaynor and I have a burning desire to help players reach their full potential on the mound.
Over the last 5 seasons I have been a pitching coach in professional baseball. Now I want to take those experiences and apply them to privately training pitchers.
I have extensive experience:
- Using Trackman and edgertronic cameras to influence pitch shapes
- Building velocity based training programs
- Improving mechanical efficiency to improve health and performance
- Managing workload volume
- Improving command and building command programs
- Building strength and conditioning programs to optimize performance
Building your own training program can be difficult.
Let's work together and help you make the most of your training.
You only get one career.
"I spent my entire first professional season with Jared and it was fantastic. He was monumental for the beginning of my professional career.
The first couple months of my season were horrible until Jared and I sat down to figure out a plan of attack and areas I can improve. He does his homework and takes pride in his work and in his players.
Jared got me on a great track for the remainder of the season in which I was top 10 in multiple categories across minor league baseball.
Taking the same approach to my second full season, I was named a Double-A Texas League All Star. Working with Jared and picking his brain will be something I do for the rest of my time playing the beautiful game of baseball.
He is responsible for an enormous amount of the success I’ve had as a professional baseball player."
Pierson Ohl
RHP, Minnesota Twins
"Jared has been a great pitching coach for me since 2021. He has great knowledge on drills for feels, pitch design, and usages to optimize success at any level.
Jared does the drills himself and spends countless hours throwing different pitch grips to know how to coach players in each aspect.
If he doesn’t know something, Jared will do in-depth research to figure it out. Jared can take your game to the next level!"
Jordan Carr
LHP, Minnesota Twins
“Jared was a tremendous help during his time as my coach in pro ball. His knowledge of the game as well as his dedication to his players was something I’ve always appreciated.
He is easily one of the best coaches I’ve had the privilege of working with during my career.”
Mike Paredes
RHP, Minnesota Twins
Do you want to become a high level pitcher?
Most players would say they want to become the best pitcher they can be.
But how many show it with their actions?
Nick Saban puts it perfectly.
"If you want to be good, you really don't have a lot of choices, because it takes what it takes."
The fact that you are reading this tells me you are ahead of 99% of players.
You care about your development and want to do something about it.
Now, to separate yourself from the 1% you need to focus on the right things.
Working hard is great, but if it isn't on the things that matter, you aren't going to realize your full potential.
That's exactly why we created our remote training program.
"I first met Jared when I signed with the Minnesota Twins in 2021. He was the first pitching coach I worked with and he helped me with different drills and mechanical adjustments that would better myself.
The adjustment and drills we did were to help me get into a better hinge and get down the mound better. This past year I started the year in Low A and got to work with Jared again. While working with him we focused on the same things when it comes to getting down the mound faster and getting more into my back hip.
While doing that and different drills during my workdays I saw an increase in my velocity and all my pitches were sharper. A a result I was getting more swing and miss and got called up to High A soon after.
Jared is also very talented with pitch design, understanding data and getting the most out of every player.
I would 100% recommend Jared as a pitching coach and someone to work with if you want to get the most out of yourself. "
AJ Labas
RHP, Minnesota Twins
"Jared played an important role in my development early in my pro career.
With his help I was able to make great strides during the COVID lockdown which has helped propel me forward in my career.
Jared has an extensive knowledge when it comes to data/analytics in baseball and can help you utilize those numbers to push you in your career."
Kody Funderburk
LHP, Minnesota Twins
"Jared was my pitching coach for parts of 3 seasons in the Twins organization, and helped me tremendously in my pitching journey.
He brought great energy and passion to the ballpark every day, and was very knowledgeable about pitch metrics/pitch design and in-game pitchability.
I highly recommend him for any pitcher looking to take their game to the next level."
Jackson Hicks
RHP, Minnesota Twins
Frequently Asked Questions
What age group is this for?
Does this program work while I am in-season or playing on a team?
What equipment will I need?
How many days a week is the program?
"Jared has helped me tremendously in my baseball career. I have worked with them since I was 15 years old and have added 9 mph over that time.
This summer my velo went from 87 to 89 and I added a pitch to my arsenal (cutter) that I have never thrown before and within 1 week I was throwing it effectively in games.
Between the throwing, lifting, mechanics, pitch design, nutrition, and more Jared gives you everything you need to be a successful pitcher at any level."
Colton Book
LHP, Stony Brook University
"Jared was my first coach in professional baseball. We worked together on cleaning up my back leg drive and my trunk flexion. I gained 2-3 mph on my fastball going from 89-91 to 92-94 consistently towards the end of the 2022 season.
Jared has been diligent in continuing to work and find the best drills and techniques that fit my pitching style.
We were also able to improve my slider by adding horizontal break.
He has been very hands on and communication has been perfect in the 3 seasons of working with Jared."
Malik Barrington
RHP, Minnesota Twins
"Jared's great knowledge of the game, combined with his teaching abilities, made him a good fit to work with me.
He took the time to understand my strengths, weaknesses, and goals. His attention to detail and commitment to refining my pitching mechanics have been great in my growth as a pitcher.
One of the great qualities of Jared is his dedication to his players. He consistently goes above and beyond to provide support, encouragement, and constructive feedback.
When I worked with Jared I saw improvements in my pitching mechanics, velocity, accuracy, and understanding of the game."
Travis Adams
RHP, Minnesota Twins
"My son has been working with Jared remotely for several months. He has shown that he is a great communicator and is highly responsive. His detail oriented workouts and training plans are clear and focused on reaching all of your goals. Overall he has been a great coach for my son!"
Jason Tipton