Newsletter · Blog · Podcast
The Mound Visit
One actionable pitching idea at a time: pitch design, mechanics, training and the lessons we use with pitchers every day.
Listen to the podcast
The Mound Visit · October 28, 2024
How I lowered my ERA from 6.18 to 2.03 From One Season to the Next
Don't let last year determine what you'll do next season.
The Mound Visit · October 21, 2024
Do you struggle to play catch?
4 tools to help you throw more free and accurately.
The Mound Visit · October 14, 2024
One of My Favorite Ways to Improve Pitching Drills
Add the "deadman" variation to your drills.
The Mound Visit · October 7, 2024
This Mental "Trick" Might Help You Throw Harder
Learn how you can improve performance with this mental "trick".
The Mound Visit · September 30, 2024
These 3 Things Will Hinder Success on the Mound
Today, I'm going to show you 3 areas to avoid if you want to pitch at your best.
The Mound Visit · September 23, 2024
The #1 thing pitchers don’t do enough of in bullpens is:
This one thing is so important, yet most forget to do it.
The Mound Visit · September 16, 2024
How to Schedule Your Velocity Program
Inside I'll give you 4 different velocity schedules to choose from.
The Mound Visit · September 9, 2024
If I was a high school pitcher again, this is what I would have done differently:
Should you focus more on the skill of baseball or qualities off the field?
The Mound Visit · September 2, 2024
The 3 Types of Pitch Movement Profiles
Learn what the 3 movement profiles look like and which one you fall into.
The Mound Visit · August 26, 2024
I Just Discovered 2 New Changeup Grips
Give these 2 grips a try for crazy movement!
The Mound Visit · August 19, 2024
3-Day Pitching Masterclass Walkthrough
I walkthrough in detail what I did with the pitchers that attended my 3-day pitching masterclass.
The Mound Visit · August 12, 2024
5 Tools to Become a Better Pitcher
Here are 5 of my favorite tools to use when developing pitchers.