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The Mound Visit
One actionable pitching idea at a time: pitch design, mechanics, training and the lessons we use with pitchers every day.
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The Mound Visit · August 5, 2024
How to Create a Pitcher Development Plan from Scratch
Learn how to develop goals and create a plan to reach them.
The Mound Visit · July 29, 2024
5 Unique Ways to Improve Command
Learn 5 strategies to improve your command.
The Mound Visit · July 22, 2024
How Coaches Can Help Players Improve Their Mental Game
Learn 3 strategies to build your players confidence and improve mental game.
The Mound Visit · July 15, 2024
How to Use Your Back Leg to Throw Harder
Learn the 3 different directions force is created in the back leg.
The Mound Visit · July 8, 2024
How to Create a Scouting Report with 3 Basic Stats
Learn how to create a scouting report on opposing batters.
The Mound Visit · July 1, 2024
MMV #079: My Favorite Training System (How to Get Better at Anything)
Learn the 3 keys of the Shamrock Training System.
The Mound Visit · June 24, 2024
MMV #078: 5 Types of Bullpens to Improve
Learn the 5 categories of bullpens to improve performance.
The Mound Visit · June 17, 2024
MMV #077: 6 Things Every Pitcher Should Know About Themselves
Master these 6 keys to become a better pitcher.
The Mound Visit · June 10, 2024
MMV #076: How Tarik Skubal is Dominating MLB Hitters
TMVP #014: How to Handle Injuries In this episode, Josh and I cover: Personal injury stories MLB player overcoming injuries What coaches can do to help prevent them The mental side of returning from an injury You can lis
The Mound Visit · June 3, 2024
MMV #075: The Science Behind the Lead Leg Block
I breakdown the lead leg mechanics of a player during his MoCap.
The Mound Visit · May 27, 2024
MMV #074: Mechanics Aren't the Reason You Don't Throw Strikes
Learn 3 key reasons you don't throw strikes and how to improve it.
The Mound Visit · May 20, 2024
MMV #073: 5 Signs You Should Remove the Starting Pitcher
Learn 5 things to consider before making a move to the bullpen.