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The Mound Visit
One actionable pitching idea at a time: pitch design, mechanics, training and the lessons we use with pitchers every day.
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The Mound Visit · March 20, 2023
MMV #012: How to Overcome 1st Inning Woes
Discover the main reasons why pitchers struggle in the 1st inning.

The Mound Visit · March 13, 2023
MMV #011: 3 Reasons Pitchers Fly Open Early
3 reasons the shoulders open early and what to do instead.

The Mound Visit · March 6, 2023
MMV #010: Unlock the Secrets of a Great Pre-Pitch Routine
A simple 5-step process to pre-pitch routine mastery.

The Mound Visit · February 27, 2023
MMV #009: How to Walk Less Batters this Season
Learn the fundamental keys to decreasing your walk rate.

The Mound Visit · February 20, 2023
MMV #008: Increase Velocity In-Season with this Bullpen
A bullpen plan you can use in-season to dose velocity work.

The Mound Visit · February 13, 2023
MMV #007: The 3 D's of a Great Loading Pattern
Learn the 3 keys to mastering the back leg load.

The Mound Visit · February 6, 2023
MMV #006: Developing a Relievers Weekly Throwing Plan
Breaking down 4-types of days a reliever will have and how to program it.

The Mound Visit · January 30, 2023
MMV #005: Developing a Starters Weekly Throwing Plan
In this newsletter you will learn how to build a starting pitchers weekly throwing schedule in-season.

The Mound Visit · January 23, 2023
MMV #004: A 3-Step Process to Improve the Mental Game
Learn how to develop the mental game of your baseball team in today's newsletter. We cover a 3 step process that you can work on implementing right away.
The Mound Visit · January 16, 2023
MMV #003: How to Throw Bullpens That Transfer
A 3-step process to creating bullpens worth throwing.
The Mound Visit · January 9, 2023
MMV #002: Start Here When Analyzing Pitching Mechanics
Learn what to look art first when analyzing pitching mechanics.
The Mound Visit · January 2, 2023
MMV #001: Building and Implementing Player Development Systems
Learn how to develop your own player development system for your team.