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The Mound Visit
One actionable pitching idea at a time: pitch design, mechanics, training and the lessons we use with pitchers every day.
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The Mound Visit · November 27, 2023
MMV #048: The #1 Stat Every Coach and Player Should Track
This stat is strongly correlated with fewer walks and better performance.
The Mound Visit · November 20, 2023
MMV #047: How to Create More Force in Your Back Leg
Tall and fall or drop and drive? Do this instead:
The Mound Visit · November 13, 2023
MMV #046: Should You Shutdown, De-Load, or Keep Throwing?
Learn how to navigate winter throwing. Inside you'll learn if you should shutdown, de-load, or keep throwing at a high intent.
The Mound Visit · November 6, 2023
MMV #045: How to Train Velocity and Command in the Same Bullpen
Velocity and command are both important. Train both.
The Mound Visit · October 30, 2023
MMV #044: How to Overcome Paralysis by Analysis
Learn how to focus on the good process, not good results.
The Mound Visit · October 23, 2023
MMV #043: 3 Signs of a Good Lead Leg
The lead leg is an important piece to throwing velocity. Learn the 3 keys of a good lead leg.
The Mound Visit · October 16, 2023
MMV #042: Pitching Development Boils Down to these 4 Categories
Today we will teach you how to develop a plan for your players around the 4 main areas of pitching devleopment.
The Mound Visit · October 9, 2023
MMV #041: 5 Best Ways to Improve Command
Throwing strikes is hard. Learn 5 simple ways you can improve it.
The Mound Visit · October 2, 2023
MMV #040: Where Should You Stand on the Rubber?
Learn how Matt Strahm determines what side of the rubber he pitches from.
The Mound Visit · September 25, 2023
MMV #039: 3 Signs of a Good Load
Learn the 3 fundamentals to loading the back leg well.
The Mound Visit · September 18, 2023
MMV #038: 5 Reasons You Don't Throw 90 mph
Learn the 5 reasons you haven't reached your next velo milestone and how to change that.
The Mound Visit · September 11, 2023
MMV #037: A Bullpen Plan to Get Ahead and Finish Batters
Learn how you can practice executing pitches early and late in the count.